2010: A Year of Possibility

ReflectGolferCropAlas, it is time to say goodbye to 2009 and look ahead to 2010. What will the year hold? Have you set any resolutions? With a little reflection, focus and goal setting, the year ahead could be a time of vast improvement for your golf game and life in general. Follow these few steps to start your year right and you might just surprise yourself.

Reflect.
Ask yourself what worked for you in 2009 and what didn’t. Was your short game lacking? Need a bit more umph on your drives? Feel confident about your ability to read the greens?

Focus. Take a good look at what changes you want to make and be specific. Don’t just aim to be a better golfer. Focus on the things that can help you achieve that (longer drives, better putting, etc.) and set a date for when you will accomplish it.

Write it down. Put your goal in writing, whether in a journal, on your iPhone or even a mirror so you can be constantly reminded of what you intend to do.

Tell someone. Accountability will help keep you focused, on the right path and motivated come March. Tell your friends, golf coach, teammates and/or parents, and ask them to encourage you to reach your goal.

Get to work. You have thought about it and told people, but now it’s time to actually get to work. Practice hard. If you feel yourself losing steam at any point (which is bound to happen), get creative and explore new ways to get there. For instance want to add distance to your drives but tired of hitting endless balls at the range? Then hit the gym for some strength training for a change of scenery.

Enjoy the journey. Don’t wait for the final result to celebrate your progress. If you hope to clear a sand trap after the first try and not the seventh, have a mini-celebration when it happens on just five tries.

Be proud. And when you finally get there, don’t hold back. Be proud of the work you’ve done and the time you’ve spent getting there. Then it’s time to start all over again with some reflection, focus and an entirely new goal to take you to yet another level of accomplishment.

For even more helpful tips, check out this article from Real Simple. In the meantime, tell us your thoughts on New Year’s resolutions. What golf/life goals do you have for 2010?

On in the Off-Season

golf-ball-in-frostSummer is well behind us and winter is just a few short weeks away. For those of us in the northern part of the country, that means no hitting the links for a while. But, does that mean we should completely forget about golf for a few months? Definitely not. Here are a few tips to keep you in the game even when it’s snowing:

Look ahead. Use the off-season as a chance to set goals for next year. Want to shave a few strokes off your average? How about improving that short game? Put down in writing a few things that you can do. The goals can be short term such as getting your putting average down and hitting more fairways, to long term like qualifying for a certain tournament. Setting goals helps achieve those improvements to make the upcoming season your best ever.

Hit the gym. Strength training might not be high on most golfers’ priority lists, but pumping some iron can add distance to your shots come spring. Look for local fitness classes you can participate in. The combination of stretching, cardio, and weight training will certainly add distance to your game, and walking 18 in the sun and with a bag will not be a sweat.

Drive inside. Just because the outside temperatures may be below zero, doesn’t mean opportunities to practice your swing don’t exist. Find a local indoor driving range to work on your shot consistency. Also consider doing slow swings while looking in the mirror to engrain certain positions– watch the ceiling though!

Pick up a book. Many books have been written for golfers to help improve their mental and physical games. Take the time to read a few when the weather keeps you inside. Check out this list of suggested reading: http://www.weartowin.com/resources.php.

Get creative. Keep your mind on the game in some unconventional ways. Practice your putting at an indoor miniature golf course. Sure, most full-length courses don’t include windmills and swinging obstacles, but they can help with your strategizing and concentration. Or, fire up the Wii and go virtual reality for a different perspective…and a good deal of fun.

These ideas can help prepare you for an awesome season ahead once the snow melts and the temperatures rise. But this list is only the beginning. What ideas and tips do you have for keeping on top of the golf game even in the off-season?